Work stress

Review your workload. If you feel unable to do the same workload in a pregnant condition, do not hesitate to apply for a dispensation to your boss. Effective communication. Tell your boss, colleagues, and your entire staff, the condition of your pregnancy, as well as things "special" you need during pregnancy. This will create a supportive work environment conditions, which will reduce the appearance of stress on yourself

Lower ambitions. If all this is the focus of your work performance is brilliant, now learn to lower the ambition. Divert your focus on the achievement as "good mother," Being a mother is "good" is also a proud achievement, you know!

The power of now! Stress comes from your mind "busy" imagining things "wrong" in the future that is not necessarily occur. Divert your mind and your attention on the now, you're doing. Things "wrong" in the future that becomes your fears, could be prevented by "fixing" and prepare it at the moment, now, now!

Always think positive! Your mind has a particular frequency or vibration, which would "invite" the various elements in the universe with similar or the same frequency. So, get used to thinking positively, so that "come" to you is the good things and positive.